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We're Athletes Too!

We've been competing in races, marathons and triathlons for more than 30 years collectively - even our wonderful mascot, Jo-Jo, is a retired racing greyhound! Through both formal education and a little trial-and-error we believe we have a solid foundation from which to help others.

Our natural running philosophy promotes maximum performance, reduces injury and results in a happier you. As such, we only carry shoes that promote a natural running form and as certified coaches, we'll analyze your running gait and place you in the optimal shoe according to your unique needs. See our RUN NATURALLY page for a tutorial on how to make the transition to a healthier running form. Believe us, with the proper running form, you will either discover your love for running again or become even more "hooked!"

Our physical location is in Rehoboth Beach Delaware where we support a vibrant community of runners, cyclists and triathletes. Our online presence provides an interactive experience of the knowledge, products and services we provide and allows us to reach a greater number of athletes than ever before. Our mission is to empower athletes to live a happier and healthier lifestyle.

We're sincerely grateful for your business and we're eager to help you achieve your fitness goals this year! Use the form below to send us any questions you may have.

Keep on Running!

Julia, Patrick & Jo-Jo

Julia & Patrick Owners and Coaches at Run & Tri Rehoboth Beach
(302) 727-5690
Rehoboth Beach Delaware Running Store & Triathlon Shop for Running Shoes

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Our Running Store & Triathlon Shop:
149 Rehoboth Avenue Suite 6B
Rehoboth Beach, Delaware 19971

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Pose, RRCA, USAT and ITCA Certified Coaches

149 Rehoboth Ave Ste 6B Rehoboth Beach, DE 19971 United States (302) 727-5690

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